Common parts may be found locally, however it is best to gather a list of the known parts you will need and shop around.
You may get all the parts at one place if your lucky and get a deal with shipping.
Before you start spending money do all you can by inspecting the car and writing a detailed list of known parts that need to be replaced.
once you have been over the car reading the manual along the way. you will eventually have a good idea of the condition of the car.
You will also have a good list of parts you will want to replace.
With this list you will be able to prioritize the repairs and get a good idea of the money that will be involved.
A good place to start would be a good oil and filter change.
Then mark the spark plug wires using tape and a sharpy then remove the spark plugs.
Since the car has not run in 30 years. I would suggest while the spark plugs are out to squirt about 1-2 ounces of marvel mystery oil in each cylinder and let it soak for a few days.
While it is soaking and if the engine is equipped with a block heater, plug it in and let the engine warm up.
If you do not have a block heater you can buy one similar to this one and install it. topping off the cooling system when your done.
Just make sure the block heater you pick is designed for your car.
http://www.amazon.com/gp/product/B0...ed dipstick&qid=1456163418&ref_=sr_1_5&sr=8-5
When your coolant is warmed up the metal inside the engine including the pistons the cylinder walls etc will expand to close to the size it was when it was shut off 30 years ago.
Making it easier for the rings to free itself from the carbon that may have it trapped.
During the soaking period unplug the heater to allow the engine to cool off to room temperature. its a good idea to not leave the heater plugged in when you cannot monitor it anyways.
Do several cycles heat then cool heat then cool. while the rings are soaking in oil.
Heating and cooling will expand and contract the engine parts giving you the best chance to save the engine. however there is a good chance the rings may not free up. know this going into this project.
While your waiting on the soaking period get a manual oil pressure test gauge. remove the oil sending unit as per the manual and install this test gauge.
Then mark the position of the distributor and rotor button and install a oil pump primer like this one just make sure it is designed for your engine.
http://www.amazon.com/PUMP-PRIMER-C...ords=pontiac+lemans+350+oil+pump+priming+tool
Prime the engine with oil and ensure you have oil pressure with the gauge.
Do the priming procedure a few times allowing it to build up pressure then rest the drill.
Make sure the engine is warm from the block heater while doing this.
Then remove the primer and reinstall the distributor. you may have to manually operate the oil pump to get the distributor to drop back down in place.
When reinstalled all the marks you made should line back up.
After the engine has soaked with marvel mystery oil, cover each hole with some paper towels. and get ready for a big mess. and cover each side of the engine with some old rags you no longer need.
Then with a fully charged battery try and the engine warmed up with the block heater crank the engine over. if it spins let it spin for about 10 seconds then give the starter a chance to rest.
Repeat this process until all the oil has been pushed out of the engine.
Screw the old spark plugs back in the holes just finger tight and clean off the oil that sprayed out with non flammable brake cleaner wiping it up with clean paper towels.
You will want to perform a compression test as per the manual. this will make sure the engine your working on is worth fixing up.
Soaking the cylinders down with oil may help free up the piston rings that may be stuck to the pistons.
If you find you do not have compression or much compression on one or more cylinders.
Soak the cylinders down again with oil this time crank the engine over slowly by hand using a large ratchet and socket on the crank shaft.
Make sure to rotate the engine in the same direction the engine normally spins while running or when the starter is cranking the engine.
let it soak for as long as you can.
I warn you after sitting for 30 years many things may have crawled inside the exhaust and potentially the engine and taken up residence. from mice, rats, ants etc.
If you see any signs of critters ( droppings or nest ) anywhere in the car or near the car I would recommend a different plan of attack.